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GO GREEN • L INTRO
Instructor: Janelle
Class Name: Go Green
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro -
El CRUNKÉ • INTRO
Instructor: Rudy
Class Name: El Crunkè
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro -
HELLO POWER • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
Mood: Lit And Crunk
Level: 1 -
ANTHEM • L1
Instructor: Rudy
Class Name: Anthem
Main Focus: A Full Body Dance Workout
Feels Like: You Are Raising The Roof.
Mood: Lit And Crunk
Level: 1 -
COUCH POTATO KILLA • L1
Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1 -
CARDIO THIGHS • L2
Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard.
Mood: Lit And Crunk
Level: 1 -
IS THIS REAL RIGHT NOW? • L1
Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1 -
CHAMPAGNE AND TOAST • L INTRO
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro -
GAMETIME • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You’re In A PreGame Tail Gate Huddle.
Mood: Lit And Crunk
Level: 2 -
SPORTS EXTRAVAGANZA • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro -
FOR REAL • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Lit Cookout
Mood: Lit And Crunk
Level: 1 -
SMART AND COOL AND LIT AND CRUNK • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2 -
DOLPHIN OUTTA WATER • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water .
Mood: Lit And Crunk
Level: 2 -
WIMBLEDON • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning A Tennis Match Against Serena Williams.
Mood: Lit And Crunk
Level: 1 -
DRIVE YA NASCAR • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps.
Mood: Lit And Crunk
Level: 1 -
POP DAT ASS • L2
Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2 -
TIGHT AND SH*T • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2 -
SLIGHT WORK • L1
Instructor: Miss Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Fun And Freaky Workout.
Mood: Lit And Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
MISSY • L1
Instructor: Janelle
Main Focuses: Core, Cardio, Legs, And Butt
Feels Like: Feisty, Wild, And Great Freaking Time.
Mood: Lit And Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
LET GO with Janelle • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go The Limits We Put On Ourselves, While Feeling STRONG AF.
Mood: Lit And Crunk
Level: 2 -
OBSERVE with Janelle • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Lit And Crunk
Level: 2 -
30 MIN SUN BURN • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2 -
CRUNK BOYZ • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: The Best Pregame Session For Your Body And Mind.
Mood: Lit And Crunk
Level: 2To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
GET IT RIGHT • L1
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Level 1 That Could've Been A Level 2.
Mood: Lit And Crunk
Level: 1