Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life
Mood: Gentle
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focus: Stretch
Feels Like: You're That B*tch But In The Most Subtle Way Ever.
Mood: Sexy And Spicy
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Lit Cookout
Mood: Lit And Crunk
Level: 1

Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body
Mood: Naughty Gentle
Level: 1

Instructor: Rudy
Main Focus: Groove Along
Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: You're Filling Up Your Cup Of Life
Mood: Spiritual And Deep
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: You're Fighting In A Cosmic Arena In Space
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water
Mood: Lit And Crunk
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Rhythmic Flow When You Know Where To Go
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Booty Workout
Feels Like: A Slow Intentional Glute Burn
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning A Tennis Match Against Serena Williams.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Calling Upon Your Angels And Ancestors To Help Guide You
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: Butt and Lower Body
Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Abs
Feels Like: A Fun Day At The Fair But Working Out While You’re There.
Mood: Happy And Joyous
Level: 2

Instructor: Rudy
Main Focus: Cardio
Feels Like: Playing Maracas Over Our Grandparents Heads!
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Activating That Bod On The Beach With A Basket Of Chicken Nuggets.
Mood: Naughty Gentle
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're A Superhero.
Mood: Happy And Joyous
Level: 1